82rto make milke water for feaueurs take of sorrell, plantane Leaues, sinkfeilde, woodbinde, saxifrax, fenell, collumbines, rosmary, sweet mergerom, strabery l Leaues, 5of each 3. handfulls, except þe rosmary of which only on, of Licoras, of Annieseeds, coriander seeds carraway seeds, of each 3. ounces, of nutmugg 2. ounces, of cloues and mace 1. ounce, steepe all thes in 3. gallions of milke, and then distill it 10in a cold still, for a sinue sinew strayne or bruise. take elder buds, poplary buds, and camamill, and beat them all and boyle them in capons Greace, þe elder buds must be gathered in march 15and þe poplary in Aprill, you must beat þe elder buds and make them through hott in þe capons greace, and keepe it tell you haue þe other buds, and then boyle them altogether in þe greace and strayne them, and so keepe it for your 20use